Okra/Lady finger

Available(Instock)

Lady finger (Bhendi/Okra)is cherished for its texture & flavor that is truly enhanced when fried & grilled.

  • Discount Price 39
  • MRP Price 44
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About the Product

Lady's finger,  is a very common plant cultivated in tropical and temperate regions especially for edible purposes. It is called venda in Malayalam, vendakkai in Tamil and bhindi in Hindi.

Benefits

  • This vegetable is rich in fiber, the presence of fiber means it prevents constipation and regulates bowel movement.

  • Presence of soluble fibers helps to keep the blood sugar level stable.

  • Vitamin A and beta-carotene present in Okra promotes vision.

  • Rich in calcium and vitamin K which are essential for health and strength of our bones and teeth is also present in this lovely vegetable.

  • This vegetable is rich in Vitamin C and so it makes our body capable to resist against diseases.

Uses

Thoroughly wash the ladyfingers .

Wrap them in soft cloth or newspaper and refrigerate them.

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