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Brinjal belongs to the family of Solanaceae, also commonly known as nightshades, and are cousins of potatoes, tomatoes and bell peppers. They hang from vines and some varieties actually look egg shaped- which is why the name "Eggplants".
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Brinjal belongs to the family of Solanaceae, also commonly known as nightshades, and are cousins of potatoes, tomatoes and bell peppers. They hang from vines and some varieties actually look egg shaped- which is why the name "Eggplants".
· Possess antioxidant properties
· Rich source of fiber and low in soluble carbohydrates.
· Eggplant has high water content and is low in calories.
· It contains nutrients like calcium, magnesium, and potassium that help promote bone strength.
Store it in a cool dry place also can be refrigerate.