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Cluster Beans is also known as guvar or gware ki phalli. It has a very slightly bitter taste, unlike other beans. These cluster beans take a little longer time to cook. So pressure cooking or steaming the beans is the preferable method.
Cluster Beans Cure Diabetes.
Cluster Beans Strengthen The Bone.
They Protect Against Heart Diseases.
Cluster beans are loaded with a large quantity of minerals that a pregnant woman needs to meet the requirements of her body.
Consumption of cluster beans can help you to get rid of constipation that is certainly a painful experience for those who suffer from it.